Just Relax
Massage Therapy
Massage therapy offers a range of techniques to help you relax, release muscle tension and reset postural problems caused by repetitive motions or overuse of specific muscles. Swedish massage is a great way to achieve this, using gentle pressure to ease stress and discomfort. For a more luxurious experience, the aromatherapy massage combines the soothing effects of Swedish massage with the benefits of essential oils. Indian Head Massage is a deeply relaxing treatment that involves warm oil applied to the upper back, neck, face and scalp, helping to relieve tension and promote healthy hair growth. Hot stone massage is another popular option, using both hot stones and hand strokes to deeply work the tissues and promote relaxation. Reflexology is used to treat symptoms such as anxiety, headaches, hormone imbalances and digestive problems, and is a perfect therapy for anyone who suffers from stress and anxiety. Finally, the anti-aging and smoothing salt scrub and ruby cream massage uses gentle exfoliation and nourishing creams to rejuvenate your skin, leaving you feeling refreshed and glowing.
Why
Promote relaxation, improve sleep, and reduce symptoms of anxiety and depression
Massage therapy has numerous benefits for both physical and mental health. It can relieve stress and tension in the muscles, increase flexibility and range of motion, improve blood circulation, reduce inflammation and pain, and enhance the immune system. Massage therapy can also promote relaxation, improve sleep, and reduce symptoms of anxiety and depression. In addition, it can help manage chronic conditions such as arthritis, fibromyalgia, and chronic fatigue syndrome. By reducing stress and promoting relaxation, massage therapy can also have a positive impact on the overall quality of life. Whether you are seeking relief from physical discomfort or simply looking to relax and unwind, massage therapy can offer a variety of benefits for your health and wellbeing.
Pricing
Swedish Massage
Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles.
– 60min
£50
Aromatherapy Massage
The aromatherapy massage combines soothing Swedish massage techniques with essential oil aromatherapy.
– 60 min
£50
Indian Head Massage
Warm oil is used to massage the upper back, shoulders, neck, face and scalp. This incredibly relaxing treatment provides relief from tension, helps to improve concentration and also promotes healthy hair and regrowth.
– 60min
£50
Hot Stone Massage
Hot stones increase your sense of relaxation and calm. They are coated in fragrant oil which is smoothed gently onto your body. The heated stones are placed on the chakra points to align and balance the energy centres, benefiting the whole body and mind.
– 60min
£50
Back, Neck and Shoulders Massage
Most of our regular routines, including writing, computing, and driving, can physically strain the body. We tend to hunch our backs and tense our shoulders when focused on our tasks.
– 30min
£35
Reflexology
Reflexology is used to treat many of the same symptoms that acupuncture is used to treat, including anxiety, headaches, hormone imbalances and digestive problems. Reflexology is an instantly relaxing and soothing therapy that benefits anyone who suffers from stress and anxiety.
– 60min
£40
Anti-Aging and Smoothing Salt Scrub and Ruby Cream Massage
A toning and regenerating exfoliation body treatment harmonising the draining action of Ruby and stimulating effects of Cypress and Cedar essential oils to eliminate the “orange peel” effect of cellulite and poor circulation. Essential oil of Myrrh completes the action by slowing down skin aging to improve skin firmness, elasticity and smoothness.
– 60min
£50